Iyengar Yoga classes in Newbury and Hungerford.

“Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.”

“Regular practice of yoga can help you face the turmoil of life with steadiness and stability”

“Yoga works on each individual for his or her growth and betterment, physically, mentally, emotionally and spiritually. It is meant for the whole of humanity”

“At the very least it guides one to become a better human being”

BKS Iyengar